Let me tell you why.
One Monday after I dropped my youngest off at school, I got on the bathroom scale to weigh myself. I felt hopeful. I had been on a strict diet for 3 weeks and followed it relentlessly – suffering through the hunger pangs, cooking my family great food while I ate lettuce and celery. After two months I had gone off the diet for the weekend to give myself a break – to live like a normal person for a couple of days.
So, I got on the scale. I weighed 192! I couldn’t believe it! In one lousy weekend I had gained back all the weight that I had lost in 3 weeks of daily cardio, exercise and eating unsatisfying food.
Now maybe this doesn’t sound like a big deal to you, but I was a quivering wreck. I had been desperately trying to lose weight for the last 10 years since I hit 35 and had that “metabolism change”. I felt like a complete failure… my self esteem hit “rock bottom”. I had tried every diet that you can imagine; the Adkins diet, the Grapefruit diet, South Beach diet, even fasting and hypnosis. I even tried “fat burners” and “appetite suppressants” even though I knew these were dangerous and had documented side effects! I even ran 5 miles a day while starving myself with only 2 salads a day… I tried it all; even Doctor supervised weight loss programs.
The results were always the same. I would struggle to lose a few pounds and then I would give myself a small break for a day and the weight would come right back on; it really felt hopeless to me. But this particular morning when I had broke down and was crying; I knew I was at the end of my rope! I was about to give up. I don’t want this to sound like a poor-me story and I’m not telling you all this because I want your sympathy; to the contrary… my story has a surprise ending.
The next day talked to a friend of mine, Rose Mary, (who looks fabulous at 53 by the way), and asked her how she kept in shape.
That’s when she hooked me up with Brett, and I learned the stunning fact that everything I was doing was wrong, some of it even making me gain weight, and the wonderful FitOver40 Program. When I started the FitOver40 Program something with my body changed immediately that has helped me feel young, fit, sexy, and alive again.
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