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Alina is a leading expert in Holistic Nutrition and Resident Nutritionist at The Hearty Soul. She is a wellness speaker, the author of two books, and a healthy living writer who has had her articles and recipes shared by millions of readers around the world. She is passionate about translating the complex jargon of the scientific health world into language that is simple, practical and understandable for all. She believes the path to optimal health is through building sustainable habits in small, simple steps. One such habit she encourages is incorporating therapeutic superfoods into your daily routine, meals and lifestyle as much as possible! Click here for details

Superfoods as Medicine


Alina is a leading expert in Holistic Nutrition and Resident Nutritionist at The Hearty Soul. She is a wellness speaker, the author of two books, and a healthy living writer who has had her articles and recipes shared by millions of readers around the world. She is passionate about translating the complex jargon of the scientific health world into language that is simple, practical and understandable for all. She believes the path to optimal health is through building sustainable habits in small, simple steps. One such habit she encourages is incorporating therapeutic superfoods into your daily routine, meals and lifestyle as much as possible! Click here for details

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