I started working with Maureen my diet and exercise were sporadic at best. I "sort of" knew what I should be eating and doing for exercise as mature, over-forty lady.
Maureen took the guesswork out of it for me, and did it the most gentle, yet confident, way. She met me where I was and built from there. Each week we added a new healthy habit and the exercises became a little more challenging.
Today I am confident in my eating and exercise choices. Maureen understands the over forty female mind and she spoke in a "language" that was easy for me to understand. I can't recommend Flat Belly Breakthrough highly enough!
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