In fact, there is pretty clear evidence these 3 popular methods may be making you look thicker and fatter – NOT better.
And in many cases, they can cause your body more harm than good.
One could actually kill you by causing "exertional rhabdomyolsis", which has been documented to cause acute renal failure and even death in some cases.
I know it may sound a tad bit crazy, but inside today's brand new article from my great friend, Bruce Krahn (Trouble Spot Training Expert), you'll see why it's 100% true:
==> WARNING: This Popular Workout Could Be KILLING You
BTW... I met Bruce last year in Toronto and he's somebody I really look up to.
He's 45 years old, 100% drug free, and RIPPED to shreds.
When this guy talks, I listen VERY closely and implement.
Make sure you read his new article ASAP so you're not being misled by any of these "trendy" workouts.
==> WARNING: This Popular Workout Could Be KILLING You
And don't forget to check out his before and after pics on the Next Page.
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