The day I started exercise I could not do 1 complete push up, and no that’s not a typo, yes not even ONE pushup.
The process was a little slow at first but I started to refine my habits and started to be serious with the diet.
I was starting to see fat come off and everyone was noticing.
My grades are starting to go up in college; people are starting to notice me, especially the opposite sex.
People at the gym of both sexes watch me workout because I am aggressive, confident, explosive and loud.
I am now at 210 lbs, I am starting to see definition in my core area.
Now I see heads turn and I have no problem talking to women anytime. I dominate social situations and am usually the center of attention in a group my own age.
You have no idea how much I appreciate what you have done for me Mark, thank you so much, I wish there were more people like you.
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