Losing weight is easy when you know how, but knowing how is the secret. I've tried every crash diet known to man, and prior to discovering the No Excuses Body Makeover program I was ready to resign myself to the fact I'd be a fat chick for life. Thankfully a friend found me at my lowest and encouraged me to read the "The Best Way To Lose Weight" report. That really was the turning point for me, a light switched on in the far recesses of my brain and I realised I did have the power to be who I wanted to be, I just had to believe and be prepared to study to understand the principles of weight loss and the mechanics of fat burning. I knuckled down and am delighted to report that I've lost 76 pounds and I'm leaner and healthier than ever before.
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