Most of them are like you and me. Like baby giraffes on ice skates, great at their sport but not gifted at all.
I had to train them to drop fat, stay lean and strong, just like I had to train someone who had never trained before.
It's all about mastering the basics. If you don’t master the basics, you’ll never get where you want to be. Professional athletes still work on the basics.
Everyone wants to get all fancy. Most programs out there try to be too fancy. And they don't work because they don't touch on the basics.
I show you how to do master the basics. When you get a grip on these, you can multiply the effectiveness of your workout many times.
Sure, you still need to put the work in. But every second you spend working out will count. Every bead of sweat you exert moves you towards feeling stronger and saying goodbye to ugly body fat.
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