Around my early 30s I started to see weight arrive on my belly first, then around my hips. This kept going until I reached a hefty 200 lbs and at 5 7″ it started to get depressing.
I tried Weight Watchers, Atkins and South Beach as well as some fat burners. Some of these did work but only for 3-4 months before I quickly got very big again. Once Ruthie convinced me I was hooked.
Easy eating, even eating more food than before. No fussy shopping lists. No silly recipes. Just some simple protocols she set for me and some jumping rope for a few minutes 3 times a week. I can’t believe how I feel when I put a skirt on now. God bless. Click here for details.
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