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First Alarm TACFIT Firefighter - TACFIT Firefighter is a Firefighter Fitness and Firefighter Workout program. Designed by Fire Fighters for Fire Fighters. TACFIT applies the principles of Circular Strength Training, joint mobility, resistance training, and yoga.
The entire program is available instantly, via premium membership to our website. You will have full access to all of our training manuals, exercise program charts, compliance scoring sheets, nutrition guides, instructional videos, and follow along videos for each day of the entire program. The web interface has been designed to provide instant access and easy navigation. Just click “play” and start training! Click here for details
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