Since I started on a program my results have been amazing. I have lost several inches in waistline, my shoulders are broader, and I feel so much more energy now. It’s not easy, but the program is a complete guide on how to get started on improving your health and life with the vehicle of calisthenics. I was expecting the program to be just an exercises book, but it went beyond my expectations teaching everything from the mindset, to how to progress, with suggestions how it all can be incorporated according to my own fitness levels and goals. 4 months have passed and the results in my lifestyle are incredible, not just my physique, but my energy and my attitude towards fitness.Click here for details
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