Take note especially of the muscle Sarah added to her shoulders and arms. Take a close look at the numbers too:
She actually GAINED a pound of bodyweight according to the scale, increasing from 119 to 120 pounds, BUT her body fat decreased from 19% to a ripped12.6%.
That's a 7.9 pound GAIN in lean body mass and a 7 pound loss of body fat!
Bulky? Manly? I don't think so!
Sarah gained 7.9 pounds of muscle and lost 7 pounds of fat in 50 days. These results are definitely not typical, but they do show what is possible Interest Click Here Now for details.
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