My name is Nargis and I am a very experienced personal trainer who has tried everything in the book. Although I have my dream body now and quite easily it wasn't always this way. I used to portion control, tried every diet in the book from south beach, to Atkins, to Paleo to you name it I've tried it. I would overwork my body working out intensely for 3-4 hours every day and yet it was two steps forward and one step back. I could not get the last 30 lbs off of me no matter how hard I tried. It was embarrassing, frustrating and made me self conscience in the gym. I would dream of fitting into my favorite dresses and having a rocking body and being asked out more. I tried everything and just finally gave up and accepted that I would always be a "thick personal trainer"
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My name is Nargis and I am a very experienced personal trainer who has tried everything in the book. Although I have my dream body now and quite easily it wasn't always this way. I used to portion control, tried every diet in the book from south beach, to Atkins, to Paleo to you name it I've tried it. I would overwork my body working out intensely for 3-4 hours every day and yet it was two steps forward and one step back. I could not get the last 30 lbs off of me no matter how hard I tried. It was embarrassing, frustrating and made me self conscience in the gym. I would dream of fitting into my favorite dresses and having a rocking body and being asked out more. I tried everything and just finally gave up and accepted that I would always be a "thick personal trainer"
You Interest Click here for details.
You Interest Click here for details.
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