If you walk into the gym, you’ll see people doing all kinds of crazy “core” exercises trying to get toned, flat abs.Well at least in my gyms.And the thing is…Most of these exercises are more likely to do harm than good.There’s plenty of ab exercises on KV’s no-no list like sit ups, weigh ... Click here for details.
Fat Loss Accelerators | Break Any Stubborn Plateau
If you walk into the gym, you’ll see people doing all kinds of crazy “core” exercises trying to get toned, flat abs.Well at least in my gyms.And the thing is…Most of these exercises are more likely to do harm than good.There’s plenty of ab exercises on KV’s no-no list like sit ups, weigh ... Click here for details.
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