I learned that I can fit in training, and I can get an intense workout in half the time I used to spend working out. I’m no longer tied to the treadmill for grueling sessions of steady state cardio…Blech!”
“I’m a busy, stay at home mom who home schools 4 kids. We have 7 horses, 4 cats, and a puppy… I turned 40 and was in the best shape of my entire life. I had six pack abs for the first time! It was pretty neat. Even my husband joined in this time and did some of the same workouts me. He is now in the best shape he’s ever been in—looking GREAT
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